January 2025 Q&A
Each month you’ll get survey via email where you can ask any cooking, food, or nutrition questions. At the end of the month, I post the answers here! Your questions, answered! Why do you choose coconut sugar in your baking recipes? What are the benefits and are...
How to balance your hormones with food
Whether you are trying to conceive, have irregular periods, mood swings, or experience bad PMS symptoms, eating in a way that supports healthy hormones can make a huge difference through all phases of life! For our hormones to be happy and healthy, we need to both eat...
2024 survey questions, answered!
I sent out a member survey at the start of 2025 to get feedback from all of you, so thank you for everyone who took the time to fill it out. There were a few requests and comments in there that don’t quite warrant a full blog post but I didn’t want to...