Meal Prep Season is Here! Baking, roasting, and soup making season is upon us and I want you to have all the tools you need to meal prep and cook with ease! Fall produce, like winter squash, root veggies, and hearty greens, generally take longer to cook compared to...
Kitchen organization is something I’ve always struggled with. After moving to Bend, I never quite figured out how to make my kitchen feel organized and flow well. I would tidy up my pantry and then a week later it would be a mess! My drawers were overflowing with...
We’ve all noticed the effects of higher inflation this year, especially at the grocery store. The price of food has risen anywhere from 7-10% over the last 12 months (Oct 2021 to Oct 2022). So I hope my strategies will help you start saving in small ways that will add...
It’s that time of year with back to school and cooler temps that cold/flu season begins. That’s why it’s super important to boost your immune systems now so we can have a strong foundation to help fight off and reduce the severity of any future infections or...
Why fall is the best time of year Fall is the most magical time of year and it’s my first fall in New England since I moved to Oregon in 2015 and I am SO excited for it. The start of a new year is usually what we associate with the biggest time of change, but I...
Now that back-to-school season is here and life is about to get a bit more structured and busy, meal prep becomes a much more useful tool to help get dinner on the table fast and with less stress. This information was pulled from my Member Meal Prep Guide (found...