Speedy dinners in a pinch
In our recent member survey, a few of you wanted some easy and fast dinner ideas for when you’re in a rush and didn’t have time to do any prep for the week. So, below are a few speedy meals that you don’t really need a recipe for, along with a few...
5 tips to make meal prep a habit
The most important thing with starting any new habit is to take baby steps and start with small achievable goals to actually create the habit. If you start by trying to meal prep for all of your meals, you’ll feel overwhelmed and the habit won’t stick. When it comes...
How to cook rice (stovetop and Instant Pot)
stovetop instructions for jasmine white rice: Add the rice to a fine mesh strainer and rinse, using your hands to agitate the grains, until the water runs clear. This gets rid of the extra starch so your rice isn’t mushy. Add rice to a medium pot along with 1 ½ cups...
December 2024 Q&A
Each month you’ll get survey via email where you can ask any cooking, food, or nutrition questions. At the end of the month, I post the answers here! Your questions, answered! Do you think dairy is inflammatory or healthy? There seems to be such conflicting...