What’s in Season: Winter (+ diet and lifestyle tips!)
Winter is coming! With shorter, darker days, cooler temperatures, and (as a result) less time spent outside, winter can be a stressful time where we need to put some extra effort and care into our daily routines and habits. How our biology affects our diet in winter...
Happy New Year!
A note of gratitude for you… Happy (almost) 2025!! I can’t believe it’s been FOUR years since the Cooking Club was born! It’s so fun and rewarding for me to keep growing this community and I couldn’t have done it without all of your support. I just love hearing your...
January 2022 Cooking Class
(For Cooking Club members ONLY) Meal Prep Once, Make Three Different Meals!When: Sunday, January 16th from 3:00-4:30pm PST (6:00-7:30pmpm EST) on Zoom.(Class will be recorded and emailed to you if you can’t make it or want to be able to go back and watch again)What...