


November 2023 Q&A
Each month you’ll get survey via email where you can ask any cooking, food, or nutrition questions. At the end of the month, I post the answers here! Your questions, answered! I read in a cookbook that you should put your rice in the refrigerator within 1 hour...
October 2023 Q&A
Each month you’ll get survey via email where you can ask any cooking, food, or nutrition questions. At the end of the month, I post the answers here! Your questions, answered! What is your daily/weekly exercise routine? I find it easy to incorporate cardio but...