October 2024 Q&A

October 2024 Q&A

Each month you’ll get survey via email where you can ask any cooking, food, or nutrition questions. At the end of the month, I post the answers here! Your questions, answered! I love yogurt especially Siggi’s but recently see several coconut yogurt options. I’m...
September 2024 Q&A

September 2024 Q&A

Each month you’ll get survey via email where you can ask any cooking, food, or nutrition questions. At the end of the month, I post the answers here! Your questions, answered! What are your favorite healthy lunches that are portable for the office? Check out my...
July 2024 Q&A

July 2024 Q&A

Each month you’ll get survey via email where you can ask any cooking, food, or nutrition questions. At the end of the month, I post the answers here! Your questions, answered! What are your thoughts on ground bison? I’ve never seen you mention it before....
June 2024 Q&A

June 2024 Q&A

Each month you’ll get survey via email where you can ask any cooking, food, or nutrition questions. At the end of the month, I post the answers here! Your questions, answered! What recipes would you suggest for people with high cholesterol? I’ve been working on...
May 2024 Q&A

May 2024 Q&A

Each month you’ll get survey via email where you can ask any cooking, food, or nutrition questions. At the end of the month, I post the answers here! Your questions, answered! Hi! We are trying to avoid processed dressings…do you have any marinade...
April 2024 Q&A

April 2024 Q&A

Each month you’ll get survey via email where you can ask any cooking, food, or nutrition questions. At the end of the month, I post the answers here! Your questions, answered! What are some snacks you pack when traveling? When traveling, I try to stick to snacks...