Winter is coming! With shorter, darker days, cooler temperatures, and (as a result) less time spent outside, winter can be a stressful time where we need to put some extra effort and care into our daily routines and habits. How our biology affects our diet in winter...
A note of gratitude for you… Happy 2024!! I can’t believe it’s been THREE years since the Cooking Club was born! It’s so fun and rewarding for me to keep growing this community and I couldn’t have done it without all of your support. I just love hearing your feedback...
(For Cooking Club members ONLY) Meal Prep Once, Make Three Different Meals!When: Sunday, January 16th from 3:00-4:30pm PST (6:00-7:30pmpm EST) on Zoom.(Class will be recorded and emailed to you if you can’t make it or want to be able to go back and watch again)What...
Any suggestions for adult appetizers? Yes! Check out this page for ideas. When do you need to wash grains/rice? I always thought it was necessary to remove dirt etc but this eliminates (or at least makes it much more difficult) to toast. The only time I rinse grains...
Each month I’ll send out a survey via email for members to ask any cooking, food, or nutrition questions they want covered. At the end of the month, I’ll post here answering as many relevant questions as I can. If some questions require a longer answer, I’ll save that...
Each month I’ll send out a survey via email for members to ask any cooking, food, or nutrition questions they want covered. At the end of the month, I’ll post here answering as many relevant questions as I can. If some questions require a longer answer, I’ll save that...