If banana bread were a cookie that you could eat for breakfast, this would be that cookie. A mix of oats, nuts, and seeds get blended into a coarse meal with small chunks of nuts/seeds that add a delightful crunch. They are mostly sweetened with pure ripe banana and a touch of maple syrup, for good measure. They’re crunchy on the outside and soft and pillowy on the inside. Enjoy them with a cup of coffee or chai tea!

Ingredient Highlight

Rolled oats! are a whole grain that is a great source of fiber, complex carbs, B vitamins, iron, selenium, magnesium, and zinc, to name a few! Oats contain a soluble fiber called beta glucan, which is proven to reduce levels of bad (LDL) cholesterol, slow down and aid in digestion, and keep you fuller longer.

Servings 35 small cookies
Prep Time 10 minutes
Cook Time 30 minutes

Ingredients

  • 1 cup mashed very overripe bananas (about 2 large bananas)
  • ¼ cup (54g) olive oil
  • 2-4 tbsp maple syrup
  • 2 eggs
  • 1 tsp vanilla extract
  • 2 cups (184g) rolled oats
  • 2 cups (290g) nuts and/or seed mix
  • ¼ cup (37g) hemp seeds optional
  • 1 tsp ground cinnamon
  • ¾ tsp kosher salt
  • ½ tsp baking soda
  • ½ cup dark chocolate chunks, chips, or chopped from a bar
  • Flaky salt optional
  • These are very lightly sweetened cookies. If your bananas were not super ripe, you’ll want to add 4 tablespoons. I made these with oven-ripe bananas (see tip below) and only 2 tablespoons (I like things less sweet, so increase if you want a sweeter cookie).
  • Note: For all the cookies to fit, you’ll have to place them snuggly next to each other on the baking sheet (they won’t expand).
  • Banana ripening hack!
  • If you don’t have super ripe bananas and don’t want to wait, here's what you can do. Place your yellow (don’t use green ones) bananas on a parchment lined baking sheet and bake in a 300F oven for 30-40 minutes, or until blacked and some juices are bubbly out. Let cool, then use in these cookies or any other banana bread adventure.

Instructions

  • Preheat oven to 350F. Line a baking sheet with parchment paper.
  • In a large bowl, whisk together the banana, oil, maple syrup, eggs, and vanilla until smooth.
  • In a high-speed blender, add the oats and blend for a few seconds just break them up into smaller pieces. Transfer to the bowl. Add the nuts/seeds to the blender and blend to chop up into a coarse meal (you want to have a mix of finely ground + small crunchy pieces rather than a fine meal). Transfer to the bowl.
  • Add the hemp seeds, cinnamon, salt, and baking soda and mix until thoroughly combined. Use a small cookie scoop to scoop the batter and place on the baking sheet. You can also just use a heaping tablespoon amount. You can either leave the cookies thick or press them down slightly to flatten them. Either way, make sure to top with chocolate!
  • Bake for 25-30 minutes or until the bottoms and edges are golden brown. Sprinkle some flaky salt on top of the chocolate, if using.

Items you can prep ahead (optional)

  • Make the cookies!

Substitutions:

  • To make vegan use flax eggs in place of the eggs.

Storage:

  • Store leftovers in an airtight container in the fridge for up to 7 days or freeze for up to 2 months.

Leftovers + Repurposing:

  • You can eat these chilled right out of the fridge or pop them in the microwave for a few seconds to take the chill off or warm them up.

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