If banana bread were a cookie that you could eat for breakfast, this would be that cookie. A mix of oats, nuts, and seeds get blended into a coarse meal with small chunks of nuts/seeds that add a delightful crunch. They are mostly sweetened with pure ripe banana and a touch of maple syrup, for good measure. They’re crunchy on the outside and soft and pillowy on the inside. Enjoy them with a cup of coffee or chai tea!
Ingredient Highlight
Rolled oats! are a whole grain that is a great source of fiber, complex carbs, B vitamins, iron, selenium, magnesium, and zinc, to name a few! Oats contain a soluble fiber called beta glucan, which is proven to reduce levels of bad (LDL) cholesterol, slow down and aid in digestion, and keep you fuller longer.
Ingredients
- 1 cup mashed very overripe bananas (about 2 large bananas)
- ¼ cup (54g) olive oil
- 2-4 tbsp maple syrup
- 2 eggs
- 1 tsp vanilla extract
- 2 cups (184g) rolled oats
- 2 cups (290g) nuts and/or seed mix
- ¼ cup (37g) hemp seeds optional
- 1 tsp ground cinnamon
- ¾ tsp kosher salt
- ½ tsp baking soda
- ½ cup dark chocolate chunks, chips, or chopped from a bar
- Flaky salt optional
- These are very lightly sweetened cookies. If your bananas were not super ripe, you’ll want to add 4 tablespoons. I made these with oven-ripe bananas (see tip below) and only 2 tablespoons (I like things less sweet, so increase if you want a sweeter cookie).
- Note: For all the cookies to fit, you’ll have to place them snuggly next to each other on the baking sheet (they won’t expand).
- Banana ripening hack!
- If you don’t have super ripe bananas and don’t want to wait, here's what you can do. Place your yellow (don’t use green ones) bananas on a parchment lined baking sheet and bake in a 300F oven for 30-40 minutes, or until blacked and some juices are bubbly out. Let cool, then use in these cookies or any other banana bread adventure.
Instructions
- Preheat oven to 350F. Line a baking sheet with parchment paper.
- In a large bowl, whisk together the banana, oil, maple syrup, eggs, and vanilla until smooth.
- In a high-speed blender, add the oats and blend for a few seconds just break them up into smaller pieces. Transfer to the bowl. Add the nuts/seeds to the blender and blend to chop up into a coarse meal (you want to have a mix of finely ground + small crunchy pieces rather than a fine meal). Transfer to the bowl.
- Add the hemp seeds, cinnamon, salt, and baking soda and mix until thoroughly combined. Use a small cookie scoop to scoop the batter and place on the baking sheet. You can also just use a heaping tablespoon amount. You can either leave the cookies thick or press them down slightly to flatten them. Either way, make sure to top with chocolate!
- Bake for 25-30 minutes or until the bottoms and edges are golden brown. Sprinkle some flaky salt on top of the chocolate, if using.
Items you can prep ahead (optional)
- Make the cookies!
Substitutions:
- To make vegan use flax eggs in place of the eggs.
Storage:
- Store leftovers in an airtight container in the fridge for up to 7 days or freeze for up to 2 months.
Leftovers + Repurposing:
- You can eat these chilled right out of the fridge or pop them in the microwave for a few seconds to take the chill off or warm them up.
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