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Pumpkin Pie Chia Overnight Oats

Prep Time 10 minutes
Servings 6

Ingredients

  • 4 cups water
  • 1 (15 oz) can pumpkin puree (a scant 2 cups)
  • 1 ½ cups rolled oats
  • ½ cup chia seeds
  • ½ cup plain whole milk Greek yogurt
  • ¼ cup maple syrup
  • ¼ cup almond butter
  • 1 tbsp pumpkin pie spice
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1 tsp kosher salt

Topping ideas:

  • Chai Spiced Nut and Seed Clusters, crumbled graham crackers or biscoff cookies, chopped apple or banana, granola, toasted pecans, drizzle of nut butter, drizzle of maple syrup.

Items you can prep ahead (optional)

 

Instructions

  • In a high-speed blender, add all of the ingredients and blend on high until combined.
  • You can portion these out into 6 servings or just transfer to a large container with a lid.
  • Enjoy warm or cold topped with a dollop of Greek yogurt and toppings of choice. You could also layer the oats with yogurt for a parfait!

Notes

Substitutions:

  • To make dairy-free/vegan, use a vegan yogurt alternative .
  • To make nut-free, substitute with tahini or add an extra ½ cup yogurt.

Storage:

  • Store leftovers in an airtight container in the fridge for up to 5 days.

Leftovers + Repurposing:

  • Enjoy them cold or warm them up in the microwave. Top with desired toppings!
  • Make it a parfait with layers of yogurt and oats.
  • Enjoy it for dessert topped with whipped cream and crumbled graham crackers or biscoff cookies.