Pickled red onions (recipe + video) or leftover pickled radish
Fresh herbs
Lemon wedges
Note: this bowl does not have a dressing or sauce because with each element seasoned well and plenty of pickled onions, cheese, and nuts, it doesn’t need it. If you want a dressing, I recommend making this easy Lemon Tahini Dressing or your favorite dressing! Or you could top with some guacamole or a dollop of yogurt sprinkled with salt.
Cook your farro and your lentils (see instructions below). Transfer drained lentils and farro into a large bowl and spread out into a thin layer to cool off for about 10 minutes. Once cooled off, but still warm, add the olive oil, 3 tablespoons vinegar, and ¾ teaspoon salt and toss to combine.
In a medium bowl, add the thinly sliced veggies, remaining ¼ cup vinegar, and remaining ½ teaspoon salt and toss to combine thoroughly.
Add farro/lentils to your bowl and top with the tangy veggies, peas (if using), walnuts, cheese, pickled red onions, and herbs. Finish it off with a sprinkle of salt and pepper and squeeze lemon all over.
How to cook farro:
add farro to a medium pot and fill with enough water to cover by at least two inches. Bring to a boil, then reduce the heat to a rapid simmer and cook for about 20-25 minutes or until the farro is tender/has burst open. Drain and set aside to cool.
How to cook lentils:
in a medium pot, add green lentils and enough water to cover by at least 2-inches. Bring the water to a boil, then reduce the heat to low and simmer for 10-15 minutes, or until the lentils are tender, but not mushy. Depending on how fresh/old your lentils are, they will cook a lot faster or slower, so keep an eye on them and taste as you go. Drain the lentils and set aside to cool.
Notes
Substitutions:
To make vegan, skip the cheese + add some avocado.
The bowl is your oyster! With a base of seasoned grains/legumes, you can add anything you want (roasted veg, leftover cooked meat, fried egg, etc…).
Storage:
Store leftovers in an airtight container in the fridge:
Farro/lentil base: up to 6 days
Pickled red onions: up to 2 weeks
Veggie slaw: up to 7 days
Leftovers + Repurposing:
Warm up your farro/lentil base until just warm (just to take the chill off). Top with all the toppings! Make sure to give it a generous squeeze of lemon.
Top with a fried or boiled egg.
Turn it into a salad by mixing with greens and your favorite dressing.