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Chicken and Asparagus Miso Curry Stir-Fry

Prep Time 5 minutes
Cook Time 15 minutes
Servings 4

Ingredients

  • 1 cup jasmine white rice (or use brown rice)
  • 2 tbsp olive oil, divided
  • 1 lb chicken breast, cut into ¼-inch thick slices
  • ¾ tsp kosher salt, divided
  • ¼ cup water
  • 2 tbsp mellow white miso paste
  • 2 tbsp soy sauce or tamari
  • 1 tsp grated ginger
  • 1 bunch scallions, green and white parts separated, thinly sliced
  • 1 fennel bulb, thinly sliced (about 2 cups)
  • 2 stalks celery, thinly sliced
  • 1 bunch asparagus, thinly sliced on the diagonal (about 8 oz or 1 ½ cups sliced)
  • 2 tsp curry powder
  • ½ tsp ground turmeric
  • ½ tsp black pepper
  • ½ cup toasted almonds, chopped
  • ⅓ cup fresh cilantro or basil (optional)
  • 4 lime wedges

Items you can prep ahead (optional)

  • Cook 1 cup jasmine white rice or brown rice
  • Prep scallions, asparagus, fennel, and celery
  • Mix together the miso liquid
  • Toast ½ cup almonds

Instructions

  • Cook the rice (instructions here).
  • In a large skillet over medium-high heat, warm 1 tablespoon olive oil. Once hot and shimmering, add the chicken and spread out into an even layer. Sprinkle all over with ½ teaspoon salt. Cook for about 5 minutes, stirring halfway through, or until cooked through. Transfer the chicken and juices to a bowl or plate. Carefully wipe out the skillet and return to heat.
  • While the chicken cooks, in a medium bowl, add the water, miso, soy sauce, and ginger. Mix and mash the miso into the liquid until smooth (some chunks are fine!).
  • Add remaining 1 tablespoon oil to the pan along with the white parts of the scallions, fennel, celery, and remaining ¼ teaspoon salt. Cook for 3-5 minutes, stirring occasionally, or until softened and charred in spots. Add asparagus, curry powder, turmeric, and black pepper and cook for 30 seconds, stirring constantly.
  • Add miso mixture to the pan and cook for 30 more seconds, stirring everything together constantly. Remove from heat.
  • Serve on top of rice and top with green scallions, plenty of herbs (if using), nuts, and a generous squeeze of lime.

Notes

Substitutions:

  • To make vegetarian/vegan: substitute drained and pressed tofu for the chicken. 
  • Use any veggies in place of the asparagus, celery, and fennel. Broccoli, cauliflower, carrot, bell pepper, etc… would all work!

Storage:

  • Store leftovers in an airtight container in the fridge or freezer:
    • Chicken stir-fry: up to 4 days in the fridge
    • Rice: up to 4 days in the fridge or up to 3 months in the freezer

Leftovers + Repurposing:

  • Warm up the rice and stir-fry. Top with plenty of herbs, nuts, and a generous squeeze of lime.
  • Warm up the chicken stir-fry and add it to a power bowl or salad. It would be delicious on top of a hearty kale salad.