You can expect lots of seasonal vegetable-heavy meals full of healthy fats, whole grains, legumes, nuts, quality meat/seafood, and other real whole food ingredients. I focus on creating plant-based, Mediterranean-style, seasonal meals that focus on cooking with real food ingredients.

All recipes are designed to be balanced, nutritious, and indulgent. You don’t have to sacrifice flavor to eat a healthy diet (quite the opposite!).

In general, one (or none) of the three recipes will have meat or seafood and the other two will be plant-based. For all recipes with meat or seafood, dairy, or gluten, I will give options for substitutions at the bottom of each recipe.

Our members find that their membership has saved them a significant amount of money on groceries every month because they are more organized with meal planning, get a pre-made grocery list, and waste way less food (and money).

The cooking club takes away the dreaded question “what am I going to have for dinner tonight?” and does all of the deciding, thinking, and planning for you. The internet has loads of recipes, but is scrolling, pinning, and liking really how you want to spend your time? With the Cooking Club, all you have to do is grocery shop, pick up the recipe, and start cooking. I do all the menu planning and grocery list making so you have more time to take care of you and your life!

You’ll also receive tips and tutorials that will level up your cooking skills.

Plus, the perks! Cooking Club members get access to an exclusive Facebook community where you can post photos of your meals, ask Natalie any recipe or nutrition questions, and chat with other members.

This club is for people who enjoy cooking, want to eat better at home, but run out of ideas or suffer from the decision fatigue of trying to figure out what to eat every night.

3-4 weekly recipes (3 dinners, plus the occasional snack, treat, smoothie, etc…)

Printable Grocery list

Meal prep list and guide

Video of Natalie talking highlighting the meals and walking you through the simple prep

Access to private Facebook group

Your questions answered in a monthly Member Questions and Answers

I give substitution recommendations for every meal to make it all of the above. You’ll find that most of my meals fit into those categories with easy substitutions if they do not.

Each recipe is made to serve 4 people.

If there is only one person in your household, you can divide each recipe in half and have leftovers for lunch.

If you are two people, follow the recipe and cook for four so you can enjoy leftovers the next day!

Yes, you can go to the archives, pick any past week, and get the menu, recipes, grocery list, etc…there are over 300 recipes too peruse through!

Most people don’t like to make 5 different recipes every night of the week. Having 3 meals planned out for you gives you flexibility to make your staple meals, get take-out, or spontaneously go to a friends house for dinner.

No! The cooking club is designed for people of all skill levels. But everyone can learn something new and improve their skills :)