thank you for

joining the course!

I’m so excited for you to get prepping, !

Natalie holding radicchio

so, what happens next?!

So you’ve purchased the course and made the commitment to start a new meal prep habit in 2024, but how do you actually follow through and put it into action? Here’s the plan…

How to get started:
  • Click here to access the course
  • I’ve included a recommended 7-day schedule. However, you can take it at your own pace.
  • After you complete each lesson, take a look through the PDF’s attached under each video for a summary of the key takeaways, links, and/or suggested homework.
  • Check out the “PRINTABLE RESOURCES” section and print anything you find useful.
  • Once you complete the course, head to bonus module 13 to start your 21-Day Meal Prep Challenge

If you have any questions or if anything is unclear about the course, email me at natalie@nataliecooks.com.